1. Go to the website ukfree.tv.

Enter your Postcode and click on 'Go'

2. Click on the transmitter name/location. This is the link in bold (Hemel Hempstead in our example)

3. Scroll down to the list of frequencies. In the picture below, the BBC multiplex is on 690 MHz. Note that EyeTV calculates in Hz, therefore 690 MHz is 690000Hz